Because you were meant for more.

W elcome to the digital home of F3 Republic. We are a regional location of F3 Nation, a national network of men’s workout groups.

Our mission is to plant, grow, and serve small workout groups for the invigoration of male community leadership. F3 Republic operates in central and western Horry County, SC. All of our workouts:

• Are free
• Are open to all men
• Are held outdoors, rain or shine, hot or cold
• Are peer-led on a rotating fashion
• End in a Circle of Trust

If you would like to see what goes on at a typical workout, click here for a video. We think that it will give you a really good look and feel for what we are about. However, we need to remind you that no two workouts are the same since they are peer-led on a rotation fashion. You never know what the leader for the day might have planned. And trust us, that is a really good thing.

We would love to have you join us for one of our workout groups in the Conway and Aynor area. Click here for a listing of all our FREE workouts.