Burpee free beat down!!

Submitted by:

 Peach

Date of Event:

 2019-02-02

Event Details:

 Ssh ic
5 burpees
Windmill ic
10 burpees
Tempo squat ic
15 burpees

Mosey to football field....
11’s with big boys and peter parkers..
Partner up for catch me if u can...
3 sets of 1o leg throws...
Split up in teams (depending on how many big tires) move tire down field without rolling it..
Partner up for junkyard dogs (if time)...

Return to SF
Mt climbers
Lbc’s
Plank
Big boys

Who is invited to attend?

 All pax

What will it cost?

 Free of charge