What a beautiful morning to run , jog , walk and ride.
Date of Beatdown: 2019-03-11
Name-O-Rama: Run off , Smokey bear, crackerjack, FNG and postal
Warm-Up-Gig: Dynamic stretching
The Thang That Surely Happened: Well as I stepped out from under my carport I saw a bike zoom by , I attempted to catch up but it was pointless. So I head over to the Anvil and Smokey bear had put 3 to 4 miles in already. FNG and kotter pull up about the same time as I did and off we went. Head out to the bridge route for a little elevation.
Great run and as we got back , up rolled C. Sanders the mysterious bike from earlier 15 miles on 2 wheels the whole time.
Circle of Trust: Runoff brought the word and shared the meaning of ISI