New Exercises for a Killer Beatdown

Submitted by:

 Good Cents

Date of Event:

 12/03/2019

Event Details:

 We will focus on five main areas during this workout:
1 - upper body
2 - lower body
3 - core
4 - cardio
5 - having fun with a few new exercises

What doesn't kill us makes us stronger, but I already have flowers for the funeral.

Who is invited to attend?

 The Pax

What will it cost?

 your time and effort