Conditions: 31 degrees, clear, & frosty.
Date of Beatdown: 2019-01-17
Name-O-Rama: Bluegrass, Grass Patch, Hoe Down, Whittle, TagTeam, Etch a Sketch (QIC)
Warm-Up-Gig: Disclaimer given
SSH x 30
Imperial Walkers x 15
Little Baby Arm Circles x 15
Reverse x 15
Overhead Preas x 15
Hillbillies x 15
6 will start!.... 6 will finish!!
The Thang That Surely Happened: Mosey over to the open grass area across the street and get started.
Paired up into (3) 2 men teams. One man runs the sidewalk down to Ballfield Concession stand and back while the other does the exercise. All PAX finish exercise before moving on to the next. PAX take turns pulling an exercise out the “pot.
100 Carolina Dry Docks
150 Hand Release Merkins
200 Big Boys
200 Sumo Squats
50 Burpees
Time!
Mosey back to the AO.
Circle of Trust: Prayer Requests
Bluegrass’ Granddad
TagTeam’s Back
Peach’s Back
Johnny Jennerette
Run Off DR
High Point Baptist Youth
Berea Baptist Church - Mission Trip
Several Unspoken
An honor to lead men. Thank You
6 Finished!
Announcements: New BB form is up and ready!!
Submitted by:
Etch-A-Sketch
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