Conditions: 31 degrees, clear, & frosty.

Date of Beatdown:

 Bluegrass, Grass Patch, Hoe Down, Whittle, TagTeam, Etch a Sketch (QIC)

 Disclaimer given

SSH x 30
Imperial Walkers x 15
Little Baby Arm Circles x 15
Reverse x 15
Overhead Preas x 15
Hillbillies x 15

6 will start!.... 6 will finish!!

The Thang That Surely Happened:
 Mosey over to the open grass area across the street and get started.

Paired up into (3) 2 men teams. One man runs the sidewalk down to Ballfield Concession stand and back while the other does the exercise. All PAX finish exercise before moving on to the next. PAX take turns pulling an exercise out the “pot.

100 Carolina Dry Docks

150 Hand Release Merkins

200 Big Boys

200 Sumo Squats

50 Burpees

Mosey back to the AO.

Circle of Trust:
 Prayer Requests

Bluegrass’ Granddad
TagTeam’s Back
Peach’s Back
Johnny Jennerette
Run Off DR
High Point Baptist Youth
Berea Baptist Church - Mission Trip
Several Unspoken

An honor to lead men. Thank You

6 Finished!

  New BB form is up and ready!!

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