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F3 Republic - For the invigoration of male community leadership
BackBlast, The Nuthouse

Strang O Pearls

YHC was happy to take the helm of #TheNuthouse this am, even after a long and vigorous weekend of communicating real hope. Any chance to lead is a great one and should thusly not be avoided. YHC was also happy to take a two-miler of a pre-run to get the body in workable order for the ensuing #weinke that shall be dubbed a Strang O Pearls.
Pulling in from my lonely jaunt around the county seat proper, I ambled back to the vicinity of the virtual #shovelflag and various Pax were swapping weekend war stories beneath the ambient mood lighting of the municipal water supply. YHC issued a one-minute warning and the subsequent #disclaimer.

BackBlast, The Riviera

Escalating to Perfection

1 lonely PAX (YHC) for a few miles warmup run…
Humidity was showing off and the Pax were eager to dive into the deep end of the sultry morning. sort of.

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